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DTSTART;TZID=America/Chicago:20241022T180000
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CREATED:20240816T191029Z
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UID:11871-1729620000-1729627200@www.bickerdike.org
SUMMARY:Cake Decorating Class W/Reina's Cakes
DESCRIPTION:Unleash Your Inner Pastry Artist! \n  \nJoin us for a sweet and creative adventure in our Cake Decorating class. In this Class\, you’ll learn the art of turning cakes into edible masterpieces. Whether you’re a beginner or have some experience\, this class is designed to inspire your creativity and refine your skills. \n  \nUnder the guidance of our expert instructors\, REINA\, you’ll explore various decorating techniques\, from basic icing and piping to sugar art. We’ll cover everything from smooth finishes to intricate designs\, helping you create cakes that are as beautiful as they are delicious. \n  \nBring your love for baking and an appetite for creativity\, and leave with a stunning cake to share with family and friends. All materials are provided\, so bring yourself and be ready to have fun in a supportive and encouraging environment. \n  \nPerfect for birthdays\, special occasions\, or your passion for pastry art. \n  \nJoin us at Reina’s Cakes to start your Cake Decorating journey today!
URL:https://www.bickerdike.org/event/cake-decorating-class-w-reinas-cakes/
LOCATION:Reina’s Cakes\, 2550 W. Division Ave.\, Chicago\, IL\, 60622\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Wellness-Club-2024-Event-Cover-for-Word-Press-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241015T180000
DTEND;TZID=America/Chicago:20241015T200000
DTSTAMP:20240816T193106Z
CREATED:20240816T185528Z
LAST-MODIFIED:20240816T193106Z
UID:11868-1729015200-1729022400@www.bickerdike.org
SUMMARY:Painting Class W/ArtSpace Chicago
DESCRIPTION:Painting class offers a vibrant\, immersive experience to nurture creativity and skill. As you step into the studio\, you’re greeted by an array of art supplies\, from canvases and brushes to various paints in every hue imaginable. The space is bright and airy\, with natural light flooding through large windows and walls adorned with inspiring works from previous students and local artists. \nThe class typically begins with a brief demonstration or discussion led by the instructor\, who is often a skilled artist with a deep passion for teaching. They might introduce a new technique or explore a particular style\, guiding you through the fundamentals and offering tips to enhance your painting practice. \nStudents range from beginners to more experienced painters\, creating a supportive and collaborative environment. As you work on your piece\, the instructor provides personalized feedback\, helping you to refine your technique and find your artistic voice. There’s a focus on technical skill and self-expression\, encouraging you to experiment and explore different approaches. \nThroughout the session\, you might engage in group critiques\, where everyone shares insights and feedback\, fostering a sense of community and mutual inspiration. \nArtSpace Chicago’s painting class is more than just an art lesson; it’s an opportunity to immerse yourself in creativity\, connect with fellow artists\, and develop your unique style in a nurturing and dynamic environment. \n\n\n\n\n\n\n\n\n\nJoin us at Bickerdike along with ArtSpace Chicago to start your painting journey today!
URL:https://www.bickerdike.org/event/painting-class-w-artspace-chicago/
LOCATION:ArtSpace Chicago\, 3418 W. Armitage\, Chicago\, 60647
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Wellness-Club-2024-Event-Cover-for-Word-Press-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241008T180000
DTEND;TZID=America/Chicago:20241008T190000
DTSTAMP:20240816T193139Z
CREATED:20240816T183321Z
LAST-MODIFIED:20240816T193139Z
UID:11865-1728410400-1728414000@www.bickerdike.org
SUMMARY:Circuit Training Boot Camp
DESCRIPTION:Get ready to challenge yourself and take your fitness to the next level with our high-energy Circuit Training Boot Camp with Gigi Tonye’ Arts & Fitness! This dynamic class combines strength training\, cardio\, and agility exercises in a fast-paced circuit format designed to maximize calorie burn\, build muscle\, and boost endurance. \nEach session features a series of stations where you’ll perform various exercises\, targeting different muscle groups with minimal rest in between. From kettlebell swings to burpees\, jump squats to push-ups\, this class is designed to keep your heart rate up and your muscles working hard. Modifications are provided to accommodate all fitness levels\, making this class both challenging and inclusive. \nWhether you’re looking to break through a fitness plateau\, improve overall conditioning\, or enjoy a fun and intense workout\, our Circuit Training Boot Camp is the perfect choice. \n  \nKey Benefits: \n\nBurn calories and improve cardiovascular health\nBuild strength and muscle tone\nEnhance agility\, balance\, and coordination\nBoost mental toughness and confidence\n\nDuration: 60 minutes\nEquipment: Provided (kettlebells\, resistance bands\, medicine balls\, etc.) \n  \nJoin us at Bickerdike\, along with Gigi Tonye’s Arts & Fitness\, to experience the thrill of a boot camp workout and see results fast! \n  \nIf you can’t attend in person\, please join via Gigi’s Tonye Arts & Fitness portal. Click here to Access it.
URL:https://www.bickerdike.org/event/circuit-training-boot-camp/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Wellness-Club-2024-Event-Cover-for-Word-Press-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241001T180000
DTEND;TZID=America/Chicago:20241001T200000
DTSTAMP:20240816T193348Z
CREATED:20240816T181548Z
LAST-MODIFIED:20240816T193348Z
UID:11860-1727805600-1727812800@www.bickerdike.org
SUMMARY:1st Time Homebuyer Workshop
DESCRIPTION:Take the first step toward owning your dream home with our Homeownership & First-Time Home Buyer Workshop. This informative session is designed to guide you through buying a home\, offering practical advice and expert insights for first-time buyers. Whether you’re just starting to think about buying a home or ready to make a purchase\, this workshop will equip you with the knowledge and confidence you need to navigate the journey. \n  \nIn this workshop\, you will learn: \n\nThe benefits and responsibilities of homeownership\nHow to assess your financial readiness to buy a home\nUnderstanding mortgage options and how to secure financing\nThe home buying process from start to finish\, including working with real estate agents\, home inspections\, and closing the deal\nTips for finding the right home and making an offer\nPrograms and resources available for first-time home buyers\n\nLed by experienced real estate professionals\, this workshop provides an engaging and supportive environment where you can ask questions\, gain clarity\, and leave with a clear plan for your home-buying journey. \n  \nKey Takeaways: \n\nEssential knowledge for first-time home buyers\nStrategies for securing the best mortgage and financing options\nUnderstanding the steps and timeline of the home-buying process\nAccess to resources and programs designed for first-time buyers\n\nDuration: 2 hours\nMaterials Provided: Workshop handouts\, a resource guide \n  \n  \nJoin us at Bickerdike along with OLD NATIONAL BANK to start your path to homeownership with confidence and clarity!
URL:https://www.bickerdike.org/event/1st-time-homebuyer-workshop/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Wellness-Club-2024-Event-Cover-for-Word-Press-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T180000
DTEND;TZID=America/Chicago:20240924T190000
DTSTAMP:20240816T193414Z
CREATED:20240816T163355Z
LAST-MODIFIED:20240816T193414Z
UID:11855-1727200800-1727204400@www.bickerdike.org
SUMMARY:Chair Yoga
DESCRIPTION:Experience the benefits of yoga in a comfortable and accessible way with our Chair Yoga class at Gigi Tonye’ Arts & Fitness. This class is perfect for individuals of all fitness levels\, including seniors\, those with limited mobility\, or anyone seeking a gentle\, supportive yoga practice. \nUsing a chair for stability and support\, you’ll be guided through a series of seated and standing poses that help improve flexibility\, balance\, and strength. The class also incorporates mindful breathing and relaxation techniques to enhance mental well-being. \nWhether new to yoga or looking for a low-impact way to stay active\, Chair Yoga offers a safe and effective way to connect with your body and mind. \n  \nKey Benefits: \n\nImprove flexibility and range of motion\nEnhance balance and stability\nStrengthen muscles with gentle movements\nReduce stress and promote relaxation\n\nDuration: 60 minutes\nEquipment: Chair (provided) \nJoin us at Bickerdike along with Gigi Tonye’ Arts & Fitness for a soothing and revitalizing Chair Yoga experience! \n  \nIf you can’t attend in person\, please join via Gigi’s Tonye Arts & Fitness portal. Click here to Access it.
URL:https://www.bickerdike.org/event/chair-yoga/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Wellness-Club-2024-Event-Cover-for-Word-Press-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240918T180000
DTEND;TZID=America/Chicago:20240918T190000
DTSTAMP:20240816T193438Z
CREATED:20240816T161329Z
LAST-MODIFIED:20240816T193438Z
UID:11849-1726682400-1726686000@www.bickerdike.org
SUMMARY:How to Use Narcan w/C4
DESCRIPTION:Empower yourself to save lives with our Narcan How-To Workshop. This practical and informative session will equip participants with the knowledge and skills needed to effectively administer Narcan (naloxone) in the event of an opioid overdose. This workshop is ideal for community members\, caregivers\, and anyone who wants to be prepared to respond in an emergency. \n  \nIn this workshop\, you will learn: \n\nWhat Narcan is and how it works to reverse opioid overdoses\nRecognizing the signs of an opioid overdose\nStep-by-step instructions on how to administer Narcan safely\nNecessary follow-up actions after administering Narcan\nLegal protections and considerations for administering Narcan\n\n  \nOur expert instructors will guide you through hands-on practice with Narcan kits\, ensuring you leave the workshop confident and prepared. No prior medical training is necessary—just a willingness to learn and help. \n  \nKey Takeaways: \n\nLife-saving skills in overdose response\nIncreased confidence in handling emergencies\nUnderstanding of opioid addiction and harm reduction strategies\n\nDuration: 60 minutes\nMaterials Provided: Narcan kit\, instructional materials \n  \nJoin us at Bickerdike along with C4 Chicago to learn how you can make a difference in your community by being prepared to save a life.
URL:https://www.bickerdike.org/event/how-to-use-narcan-w-c4/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Wellness-Club-2024-Event-Cover-for-Word-Press-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240910T180000
DTEND;TZID=America/Chicago:20240910T190000
DTSTAMP:20240816T193512Z
CREATED:20240816T154047Z
LAST-MODIFIED:20240816T193512Z
UID:11843-1725991200-1725994800@www.bickerdike.org
SUMMARY:Pilates Basic
DESCRIPTION:Discover the foundational principles of Pilates in this gentle yet effective class designed for all fitness levels. Whether you are new to Pilates or looking to refine your technique\, this session offers a comprehensive introduction to core strengthening\, flexibility\, and mindful movement. Under the guidance of our experienced instructor\, you’ll learn essential exercises that focus on alignment\, breathing\, and controlled movements. This class is perfect for those wanting to build a strong foundation in Pilates while improving posture and overall body awareness. All levels are welcome! \nKey Benefits: \n\nStrengthen your core muscles\nImprove posture and flexibility\nEnhance mind-body connection\nSuitable for beginners and all fitness levels\n\nDuration: 60 minutes\nEquipment: Mat (provided) \nJoin us at Bickerdike along with Gigi Tonye’ Arts & Fitness to start your Pilates journey today! \n  \nIf you can’t attend in person\, please join via Gigi’s Tonye Arts & Fitness portal. Click here to Access it.
URL:https://www.bickerdike.org/event/pilates-basic/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Wellness-Club-2024-Event-Cover-for-Word-Press-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240827T180000
DTEND;TZID=America/Chicago:20240827T200000
DTSTAMP:20240813T155857Z
CREATED:20240729T202442Z
LAST-MODIFIED:20240813T155857Z
UID:11782-1724781600-1724788800@www.bickerdike.org
SUMMARY:Walkin on the 606 & Stop for Ava's Ice
DESCRIPTION:Embark on a scenic adventure along an elevated walking trail\, where breathtaking views and fresh air await. Our journey will be both invigorating and relaxing\, perfect for enjoying the beauty of nature from a unique vantage point. As we reach the end of our trail\, we’ll make a delightful pit stop at Ava’s Italian Ice\, indulging in refreshing\, homemade Italian ice. It’s the ideal combination of outdoor activity and a sweet\, cooling treat. Join us for this fun-filled outing and savor the best of both worlds! \n  \nMore Wellness Club events.
URL:https://www.bickerdike.org/event/walkin-on-the-606-stop-for-avas-ice/
LOCATION:The 606\, Rockwell St & Bloomingdale Ave\, Chicago\, IL\, 60647\, United States
CATEGORIES:Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Untitled-design-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240813T180000
DTEND;TZID=America/Chicago:20240813T190000
DTSTAMP:20240816T193310Z
CREATED:20240729T195920Z
LAST-MODIFIED:20240816T193310Z
UID:11771-1723572000-1723575600@www.bickerdike.org
SUMMARY:Mindful Breathing w/ Gigi Tonye Arts & Fitness
DESCRIPTION:Experience the transformative power of Mindful Breathing\, a practice designed to bring calm and clarity to your mind and body. This class focuses on simple yet effective breathing techniques that reduce stress\, enhance concentration\, and promote well-being. Perfect for all levels\, from beginners to seasoned practitioners\, you’ll learn how to harness the breath to cultivate mindfulness and inner peace. Join us to discover the profound impact of conscious breathing on your daily life.
URL:https://www.bickerdike.org/event/mindful-breathing-w-gigi-tonye-arts-fitness/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Untitled-design-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240730T180000
DTEND;TZID=America/Chicago:20240730T190000
DTSTAMP:20240726T175427Z
CREATED:20240726T174008Z
LAST-MODIFIED:20240726T175427Z
UID:11742-1722362400-1722366000@www.bickerdike.org
SUMMARY:Pilates Basic w/Gigi Tonye' Arts & Fitness
DESCRIPTION:
URL:https://www.bickerdike.org/event/pilates-basic-w-gigi-tonye-arts-fitness/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240604T130000
DTEND;TZID=America/Chicago:20240604T140000
DTSTAMP:20240531T015051Z
CREATED:20240531T015051Z
LAST-MODIFIED:20240531T015051Z
UID:11463-1717506000-1717509600@www.bickerdike.org
SUMMARY:Scams & Digital Theft 101 Workshop
DESCRIPTION:Learn how to avoid digital scams. \nQuestions? Contact us here.
URL:https://www.bickerdike.org/event/scams-digital-theft-101-workshop/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/ONB-Digital-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240423T130000
DTEND;TZID=America/Chicago:20240423T140000
DTSTAMP:20240423T224728Z
CREATED:20240320T015206Z
LAST-MODIFIED:20240423T224728Z
UID:11210-1713877200-1713880800@www.bickerdike.org
SUMMARY:Portraits Through Latino Gaze
DESCRIPTION:In partnership with Somos Arte Chicago. \nCalling all budding artists! Are you curious about exploring your creativity and connecting with your Latinx heritage? This art class is your chance to do both! Join us on a journey of self-discovery through the lens of iconic Latin American artists and historical figures. Each week\, we’ll delve into the life and work of a different master\, learning about their techniques\, styles\, and inspirations. Then\, using their work as a springboard\, you’ll create your unique self-portrait\, injecting your personal story and perspective into the mix. \n  \nSpace is very limited. RSVP required. \n  \nThis is a six-week series. participants must attend all six sessions. Session dates April 23\, 30\, May 7. 14. 21\, 28 \n  \nQuestions? Contact us here.
URL:https://www.bickerdike.org/event/portraits-through-latino-gaze/
LOCATION:Casa Arte\, 2401 West North Avenue\, Chicago\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Vision-Board-Eventbrite-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240416T130000
DTEND;TZID=America/Chicago:20240416T140000
DTSTAMP:20240417T000808Z
CREATED:20240320T013049Z
LAST-MODIFIED:20240417T000808Z
UID:11206-1713272400-1713276000@www.bickerdike.org
SUMMARY:Vision Board & Fitness Journal Workshop
DESCRIPTION:Join us for the 2024 Wellness Club season launch! Vision board material and a fitness journal will be provided. Space is limited\, RSVP required. \nQuestions? Contact us here.
URL:https://www.bickerdike.org/event/vision-board-fitness-journal/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Vision-Board-Eventbrite-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240328T120000
DTEND;TZID=America/Chicago:20240328T120000
DTSTAMP:20240315T215432Z
CREATED:20240315T213650Z
LAST-MODIFIED:20240315T215432Z
UID:11166-1711627200-1711627200@www.bickerdike.org
SUMMARY:Easter at the Garden
DESCRIPTION:Join us for snacks\, games & a chance to find a Golden egg! Event open while supplies last! \nDownload the flyer here.
URL:https://www.bickerdike.org/event/easter-at-the-garden/
LOCATION:Harold Washington Victory Garden\, 1300 N. Washtenaw\, Chicago\, 60622
CATEGORIES:Events,Garden Committee,Wellness Club
ATTACH;FMTTYPE=image/png:https://www.bickerdike.org/wp-content/uploads/Easter-Eventbrite-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230425T130000
DTEND;TZID=America/Chicago:20230425T140000
DTSTAMP:20230406T021251Z
CREATED:20221208T231345Z
LAST-MODIFIED:20230406T021251Z
UID:7775-1682427600-1682431200@www.bickerdike.org
SUMMARY:Health Talk
DESCRIPTION:Ascension St. Mary’s Residents Students Talk about common health issues in the Humboldt Park community and do a cooking demo that will show club members what to do in their everyday meals to help improve their health with great tips. \nThe Class on April 25th will be held at: Lucy Gonzalez Parson Apartments -Community Room 2614 N. Emmett St\, Chicago\, IL\, 60647 \nEvery other class will be held at the Bickerdike Office 2nd Floor Community Room at 2550 W. North Ave. Chicago\, IL 60647
URL:https://www.bickerdike.org/event/health-talk/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/Health-Talk-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230425T130000
DTEND;TZID=America/Chicago:20230425T140000
DTSTAMP:20230406T021251Z
CREATED:20221208T231345Z
LAST-MODIFIED:20230406T021251Z
UID:7775-1682427600-1682431200@www.bickerdike.org
SUMMARY:Health Talk
DESCRIPTION:Ascension St. Mary’s Residents Students Talk about common health issues in the Humboldt Park community and do a cooking demo that will show club members what to do in their everyday meals to help improve their health with great tips. \nThe Class on April 25th will be held at: Lucy Gonzalez Parson Apartments -Community Room 2614 N. Emmett St\, Chicago\, IL\, 60647 \nEvery other class will be held at the Bickerdike Office 2nd Floor Community Room at 2550 W. North Ave. Chicago\, IL 60647
URL:https://www.bickerdike.org/event/health-talk/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/Health-Talk-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230720T123000
DTEND;TZID=America/Chicago:20230720T143000
DTSTAMP:20230406T022620Z
CREATED:20230406T022347Z
LAST-MODIFIED:20230406T022620Z
UID:10381-1689856200-1689863400@www.bickerdike.org
SUMMARY:Samba Latin Fusion at the Garden
DESCRIPTION:Enjoy an evening of tye dye in the garden. A t-shirt will be provided on a first come\, first serve basis\, or you can bring your own shirt or hat to Dye. No T-shirt will be provided for children under 2. For small children\, you will need to bring your own shirt \nRegistration on Eventbrite is required.
URL:https://www.bickerdike.org/event/tye-dye-at-the-garden/
LOCATION:Our Block Community Garden\, 1300 N. Washtenaw\, Chicago\, 60622
CATEGORIES:Events,Garden Committee,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/Tye-Dye-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230613T130000
DTEND;TZID=America/Chicago:20230613T140000
DTSTAMP:20230406T020029Z
CREATED:20230406T015859Z
LAST-MODIFIED:20230406T020029Z
UID:10365-1686661200-1686664800@www.bickerdike.org
SUMMARY:Walking on The 606
DESCRIPTION:Walking is a low-impact and enjoyable exercise that people of all ages and fitness levels can do. Bickerdikes Wellness Club walking on the 606 Class is a great way to get moving\, meet new people\, and enjoy the outdoors while improving your physical health. \n\n\nAs you walk\, you’ll have the opportunity to chat with other group members and socialize. Bickerike Wellness Club is a great way to meet new people and make friends with similar interests. \n\n\nBeing part of this group can help you stay accountable and committed to your exercise routine. Walking with others can make the experience more enjoyable and help pass the time quickly. \n\n\nAfter working out on the 606 walking trail\, we will walk down Western Ave and to “El Café” by the Western Ave Blue line to get a delicious treat after enjoying the great outdoors experience as a group. \n\nRegistration on Eventbrite is required.
URL:https://www.bickerdike.org/event/walking-on-the-606/
LOCATION:The 606\, Rockwell St & Bloomingdale Ave\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/Walking-The-606-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230711T123000
DTEND;TZID=America/Chicago:20230711T140000
DTSTAMP:20230406T021559Z
CREATED:20230406T014510Z
LAST-MODIFIED:20230406T021559Z
UID:10363-1689078600-1689084000@www.bickerdike.org
SUMMARY:Samba Latin Fusion at the Garden
DESCRIPTION:In partnership with Gigi Tonye’ Arts & Fitness. \nSamba Latin Fusion Cardio is an energetic and exciting dance-inspired workout that blends the sizzling rhythms of samba with other Latin dance styles. \nThe instructor will lead you through high-energy dance combinations to challenge your coordination\, balance\, and endurance. You’ll be encouraged to move your body in new and exciting ways as you dance to Latin music’s upbeat and catchy rhythms. \nThe instructor will provide modifications and variations throughout the class to accommodate different fitness levels and abilities. You’ll also be encouraged to take breaks and hydrate as needed to ensure that you’re able to maintain your energy throughout the entire workout. \nBy the end of the class\, you’ll have worked up a sweat\, burned calories\, and had a blast dancing to the passionate and lively rhythms of samba and other Latin dance styles. \nRegistration on Eventbrite is required.
URL:https://www.bickerdike.org/event/samba-latin-fusion-at-the-garden/
LOCATION:Harold Washington Victory Garden\, 1300 N. Washtenaw\, Chicago\, 60622
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/Samba-FusionBanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230627T130000
DTEND;TZID=America/Chicago:20230627T140000
DTSTAMP:20230406T022653Z
CREATED:20230406T021751Z
LAST-MODIFIED:20230406T022653Z
UID:10379-1687870800-1687874400@www.bickerdike.org
SUMMARY:Samba Latin Fusion
DESCRIPTION:In partnership with Gigi Tonye’ Arts & Fitness. \nSamba Latin Fusion Cardio is an energetic and exciting dance-inspired workout that blends the sizzling rhythms of samba with other Latin dance styles. \nThe instructor will lead you through high-energy dance combinations to challenge your coordination\, balance\, and endurance. You’ll be encouraged to move your body in new and exciting ways as you dance to Latin music’s upbeat and catchy rhythms. \nThe instructor will provide modifications and variations throughout the class to accommodate different fitness levels and abilities. You’ll also be encouraged to take breaks and hydrate as needed to ensure that you’re able to maintain your energy throughout the entire workout. \nBy the end of the class\, you’ll have worked up a sweat\, burned calories\, and had a blast dancing to the passionate and lively rhythms of samba and other Latin dance styles. \nRegistration on Eventbrite is required.
URL:https://www.bickerdike.org/event/samba-latin-fusion/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/Samba-FusionBanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230613T130000
DTEND;TZID=America/Chicago:20230613T140000
DTSTAMP:20230406T020029Z
CREATED:20230406T015859Z
LAST-MODIFIED:20230406T020029Z
UID:10365-1686661200-1686664800@www.bickerdike.org
SUMMARY:Walking on The 606
DESCRIPTION:Walking is a low-impact and enjoyable exercise that people of all ages and fitness levels can do. Bickerdikes Wellness Club walking on the 606 Class is a great way to get moving\, meet new people\, and enjoy the outdoors while improving your physical health. \n\n\nAs you walk\, you’ll have the opportunity to chat with other group members and socialize. Bickerike Wellness Club is a great way to meet new people and make friends with similar interests. \n\n\nBeing part of this group can help you stay accountable and committed to your exercise routine. Walking with others can make the experience more enjoyable and help pass the time quickly. \n\n\nAfter working out on the 606 walking trail\, we will walk down Western Ave and to “El Café” by the Western Ave Blue line to get a delicious treat after enjoying the great outdoors experience as a group. \n\nRegistration on Eventbrite is required.
URL:https://www.bickerdike.org/event/walking-on-the-606/
LOCATION:The 606\, Rockwell St & Bloomingdale Ave\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/Walking-The-606-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230425T130000
DTEND;TZID=America/Chicago:20230425T140000
DTSTAMP:20230406T021251Z
CREATED:20221208T231345Z
LAST-MODIFIED:20230406T021251Z
UID:7775-1682427600-1682431200@www.bickerdike.org
SUMMARY:Health Talk
DESCRIPTION:Ascension St. Mary’s Residents Students Talk about common health issues in the Humboldt Park community and do a cooking demo that will show club members what to do in their everyday meals to help improve their health with great tips. \nThe Class on April 25th will be held at: Lucy Gonzalez Parson Apartments -Community Room 2614 N. Emmett St\, Chicago\, IL\, 60647 \nEvery other class will be held at the Bickerdike Office 2nd Floor Community Room at 2550 W. North Ave. Chicago\, IL 60647
URL:https://www.bickerdike.org/event/health-talk/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/Health-Talk-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230516T130000
DTEND;TZID=America/Chicago:20230516T140000
DTSTAMP:20230406T014159Z
CREATED:20230406T013500Z
LAST-MODIFIED:20230406T014159Z
UID:10361-1684242000-1684245600@www.bickerdike.org
SUMMARY:80s - 90s Mash Up Cardio
DESCRIPTION:In partnership with Gigi Tonye’ Arts & Fitness. \n  \nThe 80s-90s Cardio Mash Up class is a high-energy\, dance-inspired workout incorporating cardio moves from the popular music and dance styles of the 1980s and 1990s. This class is designed to get your heart rate up and your body moving while you have fun dancing to classic hits from the past. \n  \nYou’ll be encouraged to move your body in new and exciting ways as you dance to the beats of popular songs from the past. \n  \nThe instructor will provide modifications and variations throughout the class to accommodate different fitness levels and abilities. You’ll also be encouraged to take breaks and hydrate as needed to ensure that you’re able to maintain your energy throughout the entire workout. \n  \nAt the end of the class\, you’ll have worked up a sweat\, burned calories\, and danced to some of the best music from the 80s and 90s.
URL:https://www.bickerdike.org/event/80s-90s-mash-up-cardio/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/80s90smashup-banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230425T130000
DTEND;TZID=America/Chicago:20230425T140000
DTSTAMP:20230406T021251Z
CREATED:20221208T231345Z
LAST-MODIFIED:20230406T021251Z
UID:7775-1682427600-1682431200@www.bickerdike.org
SUMMARY:Health Talk
DESCRIPTION:Ascension St. Mary’s Residents Students Talk about common health issues in the Humboldt Park community and do a cooking demo that will show club members what to do in their everyday meals to help improve their health with great tips. \nThe Class on April 25th will be held at: Lucy Gonzalez Parson Apartments -Community Room 2614 N. Emmett St\, Chicago\, IL\, 60647 \nEvery other class will be held at the Bickerdike Office 2nd Floor Community Room at 2550 W. North Ave. Chicago\, IL 60647
URL:https://www.bickerdike.org/event/health-talk/
LOCATION:Bickerdike Redevelopment Corporation\, 2550 W. North Avenue Chicago\, Illinois 60647\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/Health-Talk-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230419T130000
DTEND;TZID=America/Chicago:20230419T140000
DTSTAMP:20230406T010404Z
CREATED:20221208T231318Z
LAST-MODIFIED:20230406T010404Z
UID:7773-1681909200-1681912800@www.bickerdike.org
SUMMARY:Art Class
DESCRIPTION:This class will be led by a professional artist or instructor from ArtSpace Chicago\, who will guide the participants through creating their paintings. \n  \nNo prior painting experience is required to participate in a painting class event\, making it a fun and accessible activity for people of all ages and skill levels. At the end of the event\, participants will have their unique paintings to take home as a reminder of their creative experience. \n  \nRegistration on Eventbrite is required.
URL:https://www.bickerdike.org/event/event-title-lorem-ii/
LOCATION:ArtSpace Chicago\, 3418 W. Armitage\, Chicago\, 60647
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/Art-Class-Banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230411T130000
DTEND;TZID=America/Chicago:20230411T140000
DTSTAMP:20230406T012456Z
CREATED:20221026T000933Z
LAST-MODIFIED:20230406T012456Z
UID:5265-1681218000-1681221600@www.bickerdike.org
SUMMARY:House Party Cardio
DESCRIPTION:In partnership with Gigi Tonye’ Arts & Fitness. \n  \nHouse Party Cardio is an energetic and fun-filled wellness class that combines dance and cardio exercises to provide a high-intensity workout while enjoying the party atmosphere. This class is designed to make fitness feel like a celebration and to help participants burn calories and improve their cardiovascular health in a joyful and exciting way. \nDuring the House Party Cardio class\, the instructor will guide participants through a series of dance moves set to upbeat music. The dance routines are easy to follow\, and participants will be encouraged to let loose and move their bodies freely. As the class progresses\, the dance moves become more challenging\, increasing the heart rate and working for various muscle groups. It’s also a fantastic stress-relieving activity that can help participants feel energized\, confident\, and empowered. \nHouse Party Cardio is an energetic and fun-filled wellness class that combines dance and cardio exercises to provide a high-intensity workout while enjoying the party atmosphere. This class is designed to make fitness feel like a celebration and to help participants burn calories and improve their cardiovascular health in a joyful and exciting way. \n\n\n\n\n  \nDuring the House Party Cardio class\, the instructor will guide participants through a series of dance moves set to upbeat music. The dance routines are easy to follow\, and participants will be encouraged to let loose and move their bodies freely. As the class progresses\, the dance moves become more challenging\, increasing the heart rate and working for various muscle groups. It’s also a fantastic stress-relieving activity that can help participants feel energized\, confident\, and empowered. \n  \n\n\n\nRegistration on Eventbrite is required.
URL:https://www.bickerdike.org/event/event-title-lorem-2/
LOCATION:Lucy Gonzalez Parsons Apartments Community Room\, 2614 N. Emmett St.\, Chicago\, IL\, 60647\, United States
CATEGORIES:Events,Wellness Club
ATTACH;FMTTYPE=image/jpeg:https://www.bickerdike.org/wp-content/uploads/House-Party-Banner.jpg
END:VEVENT
END:VCALENDAR