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Chair Yoga

April 16, 2025 @ 6:00 pm - 7:00 pm CDT

A yoga instructor will guide you through techniques for mindfulness, resistance band exercises, and chair yoga.

*At the end of the class, each in-person participant will receive resistance bands to take home!*

SPACE IS LIMITED

Registration required here.
Download flyer here.

Details

Organizer

  • Lisa Andujar
  • Phone 773.278.5669
  • Email landujar@bickerdike.org

Venue

  • Lucy Gonzalez Parsons Apartments Community Room
  • 2614 N. Emmett St.
    Chicago, IL 60647 United States
    + Google Map