In partnership with Gigi Tonye’ Arts & Fitness.

House Party Cardio is an energetic and fun-filled wellness class that combines dance and cardio exercises to provide a high-intensity workout while enjoying the party atmosphere. This class is designed to make fitness feel like a celebration and to help participants burn calories and improve their cardiovascular health in a joyful and exciting way.

During the House Party Cardio class, the instructor will guide participants through a series of dance moves set to upbeat music. The dance routines are easy to follow, and participants will be encouraged to let loose and move their bodies freely. As the class progresses, the dance moves become more challenging, increasing the heart rate and working for various muscle groups. It’s also a fantastic stress-relieving activity that can help participants feel energized, confident, and empowered.

House Party Cardio is an energetic and fun-filled wellness class that combines dance and cardio exercises to provide a high-intensity workout while enjoying the party atmosphere. This class is designed to make fitness feel like a celebration and to help participants burn calories and improve their cardiovascular health in a joyful and exciting way.