Experience the transformative power of Mindful Breathing, a practice designed to bring calm and clarity to your mind and body. This class focuses on simple yet effective breathing techniques that […]

Discover the foundational principles of Pilates in this gentle yet effective class designed for all fitness levels. Whether you are new to Pilates or looking to refine your technique, this […]

Empower yourself to save lives with our Narcan How-To Workshop. This practical and informative session will equip participants with the knowledge and skills needed to effectively administer Narcan (naloxone) in […]

Experience the benefits of yoga in a comfortable and accessible way with our Chair Yoga class at Gigi Tonye' Arts & Fitness. This class is perfect for individuals of all […]

Take the first step toward owning your dream home with our Homeownership & First-Time Home Buyer Workshop. This informative session is designed to guide you through buying a home, offering […]

Get ready to challenge yourself and take your fitness to the next level with our high-energy Circuit Training Boot Camp with Gigi Tonye’ Arts & Fitness! This dynamic class combines […]

Painting class offers a vibrant, immersive experience to nurture creativity and skill. As you step into the studio, you’re greeted by an array of art supplies, from canvases and brushes to various paints in every hue imaginable. The space is bright and airy, with natural light flooding through large windows and walls adorned with inspiring […]

Unleash Your Inner Pastry Artist!   Join us for a sweet and creative adventure in our Cake Decorating class. In this Class, you'll learn the art of turning cakes into […]

Final Session of the Season   Join us for our last season session, where we’ll reflect on our wellness journey, celebrate our progress, and set intentions for the future. It’s the perfect time to rejuvenate and reconnect before we pause for the season.   In our final season class, we’ll come together for a deep, […]