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Walking on The 606
Walking on The 606
Walking is a low-impact and enjoyable exercise that people of all ages and fitness levels can do. Bickerdikes Wellness Club walking on the 606 Class is a great way to get moving, meet new people, and enjoy the outdoors while improving your physical health. As you walk, you’ll have the opportunity to chat with other […]
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Samba Latin Fusion
Samba Latin Fusion
In partnership with Gigi Tonye' Arts & Fitness. Samba Latin Fusion Cardio is an energetic and exciting dance-inspired workout that blends the sizzling rhythms of samba with other Latin dance styles. The instructor will lead you through high-energy dance combinations to challenge your coordination, balance, and endurance. You’ll be encouraged to move your body in […]
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